October 09, 2020 by
The VRG Blog Editor
been gaining weight during these stressful times? If so, you may want to check
out the following article from The Vegetarian Resource Group: Weight
Control the Vegan Way
Mangels, PhD, RD and Chef Nancy Berkfoff, EdD, RD show you how to control your
weight on a vegan diet by providing helpful tips, a chart listing lowfat foods
to meet your nutritional needs, a sample menu, as well as delicious recipes.