The Vegetarian Resource Group Blog

The Vegetarian Resource Group Blog


Posted on
October 02, 2020 by
The VRG Blog Editor

Many food
guides are not vegan-friendly, so how do you know the number of servings of
different foods that you should be consuming on a daily basis as a vegan? For
example, how many servings of whole grains should you be eating in a day and
what amount is considered a serving? The Vegetarian Resource Group has produced
a Vegan Food Guide that provides this information. See: VRG Vegan Food Guide

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