The Vegetarian Resource Group Blog

The Vegetarian Resource Group Blog


Posted on
September 11, 2020 by
The VRG Blog Editor

About everyone has heard now about the Impossible Burger,
Beyond Burger, and similar meat-like veggie burgers. These burgers have been
well-received by non-vegetarians. But how do they compare nutritionally with
other plant-based burgers and meat-based burgers? Casey Brown, RD, researched
this topic and presents a chart listing the cost, serving size, calories, fat,
saturated fat, sodium, fiber, protein, iron, and vitamin B12 in various
burgers.

Read this article that appears in the latest issue of Vegetarian Journal and also enjoy two burger
recipes you can prepare at home here: https://www.vrg.org/journal/vj2020issue3/2020_issue3_newer_meat.php

To subscribe to Vegetarian Journal in the USA, see: https://www.vrg.org/member/2013sv.php

You can also subscribe to the Kindle version of Vegetarian
Journal in the USA and United Kingdom.
In the USA,
visit: https://www.amazon.com/dp/B07LBY2Y7K/ref=sr_1_1?ie=UTF8&qid=1544727482&sr=8-1&keywords=B07LBY2Y7K
 In the United Kingdom, visit: https://www.amazon.co.uk/dp/B07LBY2Y7K/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1544731957&sr=8-1&keywords=B07LBY2Y7K

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