July 30, 2020 by
The VRG Blog Editor
Christine Kasum Sexton, MPH wrote
an article for The Vegetarian Resource Group titled “Vegan Menus for Adults
51+” to meet the needs of older vegans. These easy-to-prepare menus are designed
specifically for older vegans (51+ years). Four different calorie levels –
1600, 1800, 2000, and 2200 – are presented in order to meet the needs of men
and women of varying activity levels and budgets.
Read the article here: https://www.vrg.org/seniors/veganmenusfor51+.pdf
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