Muringakka Manga Mulakushyam is a traditional Kerala recipe made up of Mangoes and drumstick cooked in toor dal and coconut paste. It is also called Moloshyam in Malayalam and Kootu in Tamil Nadu.
Mulakushyam can also be prepared with pumpkin, raw green plantain, yam, cucumber, snake gourd and raw jackfruit.
Did you know ? Drumstick pods helps to build strong bones, it is very good for pregnant women also. Drumstick pods which are known as moringa in local language is rich in calcium, Iron and vitamins. They are also have properties such purifying the blood, improves digestion and protects against infection.
Serve the Muringakka Manga Mulakushyam along with Dondakaya / Kovakkai Poriyal and Jowar Roti for lunch
Here are few of our other Mango recipes to try
- Mango Rice Recipe
- Mango & Lemon Bar Recipe
- Mango Popsicle Recipe
- Mango Lassi Recipe (A Refreshing Mango Drink with Yogurt)